A step-by-step approach to weight loss

Achieving weight loss for good can be a difficult task, but it's possible with the right approach. The Bliv method to mastering weight loss can provide the structure and support needed to make lasting changes in lifestyle and diet. This approach will allow you to set realistic goals, create an individualized plan to reach those goals, and provide the motivation and accountability needed to stick with the plan.

Get Started Today

3 SIMPLE STEPS

STEP 1

ASSESSMENT

Schedule an evaluation with a board-certified clinician specializing in weight management and get personalized advice to find the safest and most effective medication for your individual biology and lifestyle. Connect with a Bliv provider for timely responses to any of your medication inquiries.

STEP 2

MEDICATION

We provide medications that can help manage emotional eating and cravings for certain foods. These medications can also regulate blood sugar levels, reduce your appetite, or make you feel fuller with smaller portions of food.

STEP 3

COACHING &
WELLNESS APP

Take the first step and get personalized guidance with our network of coaches and members. Get a head start by being matched with an expert health coach for 4 weeks and stay connected with those on a similar journey through our app for support and encouragement.

PROGRAM OVERVIEW

MONTH 1

Receive personalized one-on-one guidance from a health coach to stay motivated and make progress towards weekly goals.
Log your desired weight in the app and choose lifestyle focuses to develop healthier habits and routines.
Stay encouraged and engaged.

MONTH 2-3

Your medications are actively working to effectively address your weight at the molecular level.
Consistently use the app to create and maintain healthy habits.
Notice improvements in your sleep quality, energy levels, and exercise endurance.

MONTH 4-6

Keep in touch with your healthcare provider using the Bliv app to make sure your medications are still effective.
Keep setting new goals to take into account personal factors that might affect your weight loss efforts.
Notice improvements in your blood sugar, blood pressure and cholesterol levels.
Understand how factors like your gastro-intestinal health, sleep and hormones impact your weight, and gain the necessary tools to manage them.
Witness the benefits of weight loss beyond the scale, such as increased energy levels, improved genetic markers and skyrocketing confidence due to a healthier body.